Water | 62.92g |
Energy | 196.0kcal |
Energy | 820.0kJ |
Protein | 26.62g |
Total lipid (fat) | 9.14g |
Ash | 1.0g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 0.63mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 230.0mg |
Potassium, K | 357.0mg |
Sodium, Na | 44.0mg |
Zinc, Zn | 2.09mg |
Copper, Cu | 0.081mg |
Manganese, Mn | 0.007mg |
Selenium, Se | 43.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.636mg |
Riboflavin | 0.19mg |
Niacin | 8.242mg |
Pantothenic acid | 0.68mg |
Vitamin B-6 | 0.696mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 76.0mg |
Betaine | 2.8mg |
Vitamin B-12 | 0.59??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.11mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.04mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.164g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.005g |
12:0 | 0.004g |
14:0 | 0.115g |
15:0 | 0.002g |
16:0 | 1.969g |
17:0 | 0.023g |
18:0 | 1.031g |
20:0 | 0.015g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 3.904g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.224g |
17:1 | 0.007g |
18:1 undifferentiated | 3.611g |
18:1 c | 3.555g |
18:1 t | 0.056g |
20:1 | 0.061g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.048g |
18:2 undifferentiated | 0.907g |
18:2 n-6 c,c | 0.877g |
18:2 t,t | 0.03g |
18:3 undifferentiated | 0.04g |
18:3 n-3 c,c,c (ALA) | 0.039g |
18:3 n-6 c,c,c | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.034g |
20:3 undifferentiated | 0.003g |
20:4 undifferentiated | 0.064g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.086g |
Fatty acids, total trans-monoenoic | 0.056g |
Fatty acids, total trans-polyenoic | 0.03g |
Cholesterol | 73.0mg |
Tryptophan | 0.28g |
Threonine | 1.195g |
Isoleucine | 1.31g |
Leucine | 2.268g |
Lysine | 2.469g |
Methionine | 0.733g |
Cystine | 0.307g |
Phenylalanine | 1.119g |
Tyrosine | 1.013g |
Valine | 1.391g |
Arginine | 1.772g |
Histidine | 1.15g |
Alanine | 1.563g |
Aspartic acid | 2.604g |
Glutamic acid | 4.25g |
Glycine | 1.2g |
Proline | 1.076g |
Serine | 1.151g |
Hydroxyproline | 0.068g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |